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Apple Pecan Refrigerator Oats
MARISA MOORE NUTRITION7Ingredients
15Minutes
430Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/3 cup old fashioned oats
- 1/2 cup almond milk (plain)
- 1/2 apple (small, diced)
- 2 Tbsp. pecans (chopped)
- 1/2 tsp. maple syrup
- 1 dash cinnamon
- 1 pinch salt (optional)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium490mg20% |
| Potassium540mg15% |
| Protein12g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber9g36% |
| Sugars17g |
| Vitamin A50% |
| Vitamin C20% |
| Calcium40% |
| Iron90% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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