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Apple Pecan Farro Salad with Apple Cider Vinaigrette
MARISA MOORE NUTRITION11Ingredients
45Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup farro (uncooked, 2 cups cooked)
- 2 apples (medium, diced)
- 4 cups greens (super, greens mix like kale, chard, spinach, etc.)
- 1/2 cup pecan halves (toasted)
- 1 garlic clove (minced)
- 1/2 Tbsp. Dijon mustard
- 3 Tbsp. apple cider vinegar
- 1 Tbsp. maple syrup (or as needed for sweetness)
- 3 Tbsp. extra virgin olive oil
- 1/8 tsp. salt
- 1 pinch black pepper (or to taste)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium150mg6% |
| Potassium540mg15% |
| Protein8g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber10g40% |
| Sugars13g |
| Vitamin A2% |
| Vitamin C25% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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