Apple Oatmeal Muffin Recipe | Yummly

Apple Oatmeal Muffin

SNACK GIRL
14Ingredients
45Minutes
100Calories

Ingredients

US|METRIC
  • 1 cup white whole wheat flour (or regular whole wheat flour)
  • 1 cup whole oats
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon ground nutmeg
  • 1/4 cup brown sugar (packed)
  • 1 cup unsweetened applesauce
  • 2 tablespoons canola oil (vegetable oil, or virgin coconut oil)
  • 1 large egg
  • 1 teaspoon vanilla extract
  • 1 apple (medium, peeled and chopped)
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    NutritionView More

    100Calories
    Sodium7% DV160mg
    Fat5% DV3g
    Protein4% DV2g
    Carbs6% DV17g
    Fiber8% DV2g
    Calories100Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol20mg7%
    Sodium160mg7%
    Potassium90mg3%
    Protein2g4%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber2g8%
    Sugars6g12%
    Vitamin A2%
    Vitamin C2%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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