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Ingredients
US|METRIC
8 SERVINGS
- 1 cup oatmeal
- 1 cup whole wheat flour
- 1/2 cup brown sugar
- 1/2 tsp. baking soda
- 1/2 tsp. salt
- 1/2 cup butter
- 0vegetable oil
- 1/4 cup olive
- 1/2 cup chopped nuts (optional)
- 1/3 cup brown sugar
- 2 Tbsp. all purpose flour
- 1 tsp. cinnamon
- 1/2 cup raisins (or dried cranberries)
- 1 egg (beaten)
- 3 apples (large, peeled cored and diced, about 3 cups / 750 ml)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories380Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol55mg18% |
Sodium390mg16% |
Potassium320mg9% |
Protein7g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate52g17% |
Dietary Fiber6g24% |
Sugars26g |
Vitamin A15% |
Vitamin C6% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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