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Ingredients
US|METRIC
4 SERVINGS
- 2 1/4 cups oat flour
- 3/4 cup dark brown sugar
- 3 tsp. baking powder
- 1 tsp. canela
- 1 tsp. pumpkin pie spice
- 1 pinch salt
- 1 cup milk
- 1 cup cinnamon apple sauce
- 1 tsp. apple cider
- 1 tsp. vanilla extract
- 3 whole eggs yolks (separated from whites)
- 1 whole apple (cored and finely diced, plus additional apple slices for topping)
- 1 cup old fashioned oats
- butter (for greasing the griddle)
- maple syrup (for serving)
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories710Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium690mg29% |
| Potassium620mg18% |
| Protein19g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate124g41% |
| Dietary Fiber9g36% |
| Sugars50g |
| Vitamin A30% |
| Vitamin C2% |
| Calcium60% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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