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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup milk (choice)
- 1/4 tsp. vanilla extract
- 1/2 cup rolled oats (regular)
- 1/4 tsp. canela
- 1/4 tsp. baking powder
- 1 pinch salt
- 1 apple (small)
- 2 Tbsp. nut butter
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium670mg28% |
| Potassium830mg24% |
| Protein19g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber10g40% |
| Sugars29g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium35% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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