Apple Mustard Chicken Tenders

FAKE GINGER
8Ingredients
25Minutes
290Calories

Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • 1 pound chicken tenders (boneless skinless)
  • salt
  • pepper
  • 1 apple (large, thinly sliced)
  • 1/2 cup brown sugar
  • 1/4 cup grainy mustard
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    NutritionView More

    290Calories
    Sodium22% DV520mg
    Fat15% DV10g
    Protein49% DV25g
    Carbs9% DV27g
    Fiber8% DV2g
    Calories290Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol80mg27%
    Sodium520mg22%
    Potassium550mg16%
    Protein25g49%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber2g8%
    Sugars22g44%
    Vitamin A4%
    Vitamin C8%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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