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Ingredients
US|METRIC
4 SERVINGS
- 3 green apples (tart)
- 1 Tbsp. lemon juice
- 6 Tbsp. flour (I used 1/2 all purpose and 1/2 whole wheat, + a pinch of wheat germ, but you can use what you have)
- 1 Tbsp. sugar
- 1/4 tsp. canela
- 1 tsp. baking powder
- 2 eggs (beaten)
- 2 Tbsp. butter
- sour cream
- creme fraiche
- plain yogurt
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium250mg10% |
| Potassium310mg9% |
| Protein7g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber3g12% |
| Sugars21g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium20% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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