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18Ingredients
80Minutes
940Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 lb. cornish hens (thawed)
- 1/2 lemon (cut into two)
- 2 Tbsp. vegetable oil
- 2 tsp. salt
- 1 tsp. ground black pepper
- 2 fresh thyme (springs)
- 1/3 cup apple jelly
- 2 Tbsp. Kikkoman Soy Sauce
- 2 Tbsp. Dijon mustard
- 2 Tbsp. honey
- 1/4 yellow onion (or white, chopped)
- 2 garlic cloves (minced)
- 2 Tbsp. vegetable oil
- 2 Tbsp. butter
- 2 cups panko bread crumbs (Kikkoman®)
- salt
- pepper
- 1 tsp. fresh thyme leaves
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NutritionView More
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940Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories940Calories from Fat550 |
% DAILY VALUE |
Total Fat61g94% |
Saturated Fat16g80% |
Trans Fat0g |
Cholesterol300mg100% |
Sodium2070mg86% |
Potassium810mg23% |
Protein52g |
Calories from Fat550 |
% DAILY VALUE |
Total Carbohydrate45g15% |
Dietary Fiber2g8% |
Sugars23g |
Vitamin A10% |
Vitamin C30% |
Calcium8% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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