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Debbie Assawamatiyanont: "A bit dry and bland on its own so tried adding pe…" Read More
8Ingredients
15Minutes
150Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 cups gluten free all purpose flour (or regular, I use King Arthur or Glutino)
- 1 Tbsp. baking powder
- 2 tsp. canela
- 1/2 tsp. salt
- 1 1/3 cups almond milk (or other milk of choice, a splash more may be needed)
- 1/4 cup maple syrup
- 2 Tbsp. coconut oil (or other oil of choice, plus more for pan)
- 2 cups apples (about 2-3 apples, peeled and chopped small, Gala or Granny Smith work well)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories150Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol |
Sodium590mg25% |
Potassium180mg5% |
Protein2g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate21g7% |
Dietary Fiber2g8% |
Sugars17g |
Vitamin A6% |
Vitamin C10% |
Calcium30% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Debbie Assawamatiyanont 5 years ago
A bit dry and bland on its own so tried adding peanut butter and jams as spreads. Then was okay
Alexandra Szőke 6 years ago
I love it! but we only use egg yolk since my boyfriend alergic to egg white.
Im not allergic to anything but its better in taste than other pancakes!
Tina Chace-Harter 8 years ago
Delicious! The batter was pretty thick so we added extra almond milk to thin it out a bit as it was almost hard to stir. Wonderful flavor will make them again for sure!!