Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Apple Date And Chia Seed Muffins (vegan)
GREEN GOURMET GIRAFFE14Ingredients
45Minutes
200Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
12 SERVINGS
- 1/3 cup dates (finely chopped)
- 1/2 cup boiling water
- 3 Tbsp. maple syrup
- 2 Tbsp. linseed (ground, flax seed)
- 1 cup self-raising flour (white)
- 1 cup wholemeal flour
- 1 tsp. baking powder
- 1/4 tsp. canela
- 1/4 tsp. salt
- 1/3 cup rice bran oil (or other neutral tasting oil)
- 1/4 cup brown sugar
- 1 tsp. vanilla
- 1 1/2 cups apples (peeled and chopped)
- 1/4 cup chia seeds
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium150mg4% |
| Protein3g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber3g12% |
| Sugars11g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes