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Apple Crumble Breakfast Muffin Tray Bake
GILLIAN'S KITCHEN20Ingredients
50Minutes
240Calories
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Ingredients
US|METRIC
18 SERVINGS
- 4 granny smith (or Bramley, 's apples)
- 85 grams self raising flour
- 100 grams brown sugar
- 50 grams butter
- 30 grams oats
- 1/2 tsp. ground cinnamon
- 1/4 tsp. ground nutmeg
- 400 grams spelt flour (white)
- 100 grams soft brown sugar
- 2 tsp. ground cinnamon
- 2 1/2 tsp. baking powder
- 1/2 tsp. bicarb (soda)
- 1 tsp. Himalayan salt (pink)
- 150 mL sunflower oil (you can also use melted coconut oil)
- 300 grams apple purée
- 2 large eggs
- 225 mL almond milk (milk)
- vanilla extract
- 1 Granny Smith apple
- 1 drop lemon juice
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium140mg6% |
| Potassium230mg7% |
| Protein2g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber3g12% |
| Sugars23g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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