Apple Crisp in a Mug

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7Ingredients
30Minutes
80Calories

Ingredients

US|METRIC
  • 1 apple (small, peeled and cut into thin slices)
  • 2 tablespoons quick oats
  • 2 tablespoons flour
  • 1 tablespoon brown sugar (or 1 packet of stevia)
  • 1 tablespoon butter
  • 1/4 teaspoon cinnamon
  • 1 pinch salt
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    NutritionView More

    80Calories
    Sodium4% DV95mg
    Fat5% DV3g
    Protein2% DV<1g
    Carbs4% DV13g
    Fiber4% DV1g
    Calories80Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol10mg3%
    Sodium95mg4%
    Potassium65mg2%
    Protein<1g2%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber1g4%
    Sugars7g14%
    Vitamin A2%
    Vitamin C4%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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