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Ingredients
US|METRIC
1 SERVINGS
- 1 apple (peeled, cored, and diced, I used a Granny Smith)
- 1 tsp. lemon juice
- 1 tsp. brown sugar
- 1/2 tsp. cornstarch
- 1/4 tsp. canela
- 1/8 tsp. nutmeg
- 2 Tbsp. rolled oats
- 2 Tbsp. hot water
- 1 Tbsp. smooth peanut butter
- 2 tsp. brown sugar
- 1 tsp. flour
- 1 pinch salt
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium380mg16% |
| Potassium360mg10% |
| Protein6g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber6g24% |
| Sugars29g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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