Apple Crepe Cake With Caramel Sauce

HEALTHY TASTE OF LIFE
21Ingredients
80Minutes
1040Calories

Ingredients

US|METRIC
  • 1/3 cup sorghum flour (oat flour, or millet flour works too)
  • 1/3 cup brown rice flour (or you can use white rice flour)
  • 2 eggs (organic, pasture raised)
  • 2 1/2 cups filtered water (or plant milk)
  • 1/2 cup grapeseed oil (or 1/3 cup of oil if you use plant milk)
  • 2 tablespoons ground flax seeds
  • 1/3 teaspoon Himalayan pink salt
  • 1/2 teaspoon vanilla extract
  • 1 pinch extract (stevia powder, optional if you want to add sweetness)
  • 9 apples (large sweet and sour, like Mcintosh apples)
  • 1/2 cup dried cranberries (soaked)
  • 1/2 cup raisins (soaked)
  • 1 teaspoon cinnamon
  • 4 tablespoons honey (raw, organic)
  • 1 pinch Himalayan pink salt
  • 2/3 cup coconut cream (full fat)
  • 2/3 cup maple syrup (crystals - or coconut sugar)
  • 1 teaspoon lemon juice
  • 1/2 teaspoon vanilla extract
  • 3 tablespoons chopped walnuts (topping)
  • 1 teaspoon cinnamon (topping)
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    NutritionView More

    1040Calories
    Sodium3% DV60mg
    Fat77% DV50g
    Protein18% DV9g
    Carbs50% DV150g
    Fiber56% DV14g
    Calories1040Calories from Fat450
    % DAILY VALUE
    Total Fat50g77%
    Saturated Fat17g85%
    Trans Fat
    Cholesterol105mg35%
    Sodium60mg3%
    Potassium1000mg29%
    Protein9g18%
    Calories from Fat450
    % DAILY VALUE
    Total Carbohydrate150g50%
    Dietary Fiber14g56%
    Sugars103g206%
    Vitamin A8%
    Vitamin C40%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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