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Wes Blackburn: "Was skeptical about whether or not I would like t…" Read More
12Ingredients
75Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups gala apples (about 4 peeled, sliced)
- 1 cup fresh cranberries
- 1 Tbsp. flour (or cornstarch)
- 1/2 tsp. cinnamon
- 2/3 cup honey (or pure maple syrup)
- cooking spray
- 3/4 cup quick cooking oats
- 1/4 cup light brown sugar (packed)
- 1 Tbsp. all purpose flour
- 3 Tbsp. whipped butter (melted)
- 1/4 cup chopped walnuts (or pecans)
- 1/2 tsp. salt
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium360mg15% |
| Potassium170mg5% |
| Protein4g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate77g26% |
| Dietary Fiber4g16% |
| Sugars61g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Wes Blackburn 6 years ago
Was skeptical about whether or not I would like these flavors, but they were beautifully sweet with a hint of tartness!