Apple Colon Cleanse Recipe | Yummly

Apple Colon Cleanse

THE HEARTY SOUL
5Ingredients
15Minutes
60Calories
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Ingredients

US|METRIC
  • 1 apple
  • 1 teaspoon honey (for sweetness)
  • 1 tablespoon chia seeds
  • 1 tablespoon ground flaxseeds (ground is easier to digest than whole)
  • 1 cup water
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    NutritionView More

    60Calories
    Sodium0% DV0mg
    Fat3% DV2g
    Protein2% DV<1g
    Carbs3% DV9g
    Fiber8% DV2g
    Calories60Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium0mg0%
    Potassium80mg2%
    Protein<1g2%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber2g8%
    Sugars6g12%
    Vitamin A0%
    Vitamin C4%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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