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Ingredients
US|METRIC
18 SERVINGS
- 1 cup whole wheat flour
- 1 cup flour (unbleached, all-purpose)
- 1 Tbsp. ground cinnamon
- 1 Tbsp. pumpkin pie spice
- 1 tsp. salt
- 1 tsp. baking powder
- 1/2 tsp. baking soda
- 1/2 tsp. ground ginger
- 2 eggs (lightly beaten)
- 1/2 cup dark brown sugar (packed)
- 1/2 cup apple sauce (unsweetened)
- 1/4 cup apple juice (or apple cider)
- 1 Tbsp. canola oil
- 2 tsp. vanilla extract
- 2/3 cup quick oats
- 1/2 cup chopped walnuts
- 1/3 cup dark brown sugar (packed)
- 2 Tbsp. apple sauce (unsweetened)
- 1 Tbsp. butter
- 1 tsp. canela
- 1 1/2 cups lady apples (peeled, shredded Pink, or other sweet-tart apples, from 1-2 apples)
- 1 1/2 cups Granny Smith apples (peeled, shredded, from 1-2 apples)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium210mg9% |
| Potassium110mg3% |
| Protein3g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber2g8% |
| Sugars13g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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