Apple Cinnamon and Cardamom Jam Recipe | Yummly

Apple Cinnamon and Cardamom Jam

O MEU TEMPERO
5Ingredients
35Minutes
370Calories
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Description

It's a wonder cardamom is not better appreciated as an ingredient for baking, along with other warming spices -- especially cinnamon, with which it is most often paired, including in this flavorful apple jam. It's sold in pods and also ground, but the pods will have the most pronounced flavor, and that's what is called for (they end up being ground in case you want to skip that step and just go with the powdered variety).

Ingredients

US|METRIC
  • 500 grams apples (peeled and diced)
  • 200 grams sugar
  • 50 milliliters water
  • 1 teaspoon ground cinnamon
  • 3 cardamom pods (slightly opened)
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    Directions

    1. Place all ingredients in a small saucepan.
    2. Cook over low heat until apples are soft and translucent, and most of the liquid has evaporated.
    3. Remove the cardamom pods, then mash and stir the jam. Mash as much as desired, depending on how chunky you want the jam.
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    NutritionView More

    370Calories
    Sodium0% DV0mg
    Fat0% DV0g
    Protein2% DV<1g
    Carbs32% DV95g
    Fiber24% DV6g
    Calories370Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium0mg0%
    Potassium250mg7%
    Protein<1g2%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate95g32%
    Dietary Fiber6g24%
    Sugars83g166%
    Vitamin A2%
    Vitamin C15%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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