Apple Cinnamon Quinoa Breakfast Muffins Recipe | Yummly

Apple Cinnamon Quinoa Breakfast Muffins

FAMILY FOOD ON THE TABLE
8Ingredients
35Minutes
60Calories

Ingredients

US|METRIC
  • 1 cup cooked quinoa
  • 1 cup oats (uncooked, I used old fashioned)
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 2 eggs (lightly beaten)
  • 1/4 cup maple syrup
  • 1 teaspoon vanilla extract
  • 1 cup apples (finely chopped)
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    NutritionView More

    60Calories
    Sodium2% DV40mg
    Fat2% DV1g
    Protein4% DV2g
    Carbs4% DV11g
    Fiber4% DV1g
    Calories60Calories from Fat10
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol20mg7%
    Sodium40mg2%
    Potassium70mg2%
    Protein2g4%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber1g4%
    Sugars3g6%
    Vitamin A2%
    Vitamin C2%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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