Apple Cinnamon Quinoa Bites

TO SIMPLE INSPIRE (1)
7Ingredients
30Minutes
80Calories

Ingredients

US|METRIC
  • 1 cup quinoa (cooked)
  • 1 cup oats (uncooked)
  • 1 cup apples (chopped)
  • 1 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1/4 cup maple syrup
  • 2 eggs (lightly beaten)
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    NutritionView More

    80Calories
    Sodium0% DV5mg
    Fat2% DV1.5g
    Protein6% DV3g
    Carbs4% DV13g
    Fiber8% DV2g
    Calories80Calories from Fat10
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol20mg7%
    Sodium5mg0%
    Potassium95mg3%
    Protein3g6%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A2%
    Vitamin C0%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Jens U. 2 years ago
    Ok. I will use more syrup and less quinoa the next time.

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