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healthyliving: "woooooooooooooooooooooow thats all we can say for…" Read More
6Ingredients
20Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup oatmeal
- 1 whole egg
- 4 egg whites
- 1 scoop vanilla protein powder (about 6 tablespoons in 30g of powder)
- 1/2 apple (a chopped)
- 1 dash cinnamon
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium160mg7% |
| Potassium360mg10% |
| Protein16g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
healthyliving 6 years ago
woooooooooooooooooooooow thats all we can say for these incredible delicious pancakes.Thank you .