Apple Cinnamon Protein Cookies

EAT THE GAINS
7Ingredients
15Minutes
350Calories

Ingredients

US|METRIC
  • 1 1/2 cups old-fashioned rolled oats (120 grams)
  • 1/2 cup unsweetened apple sauce (122 grams)
  • 1/2 cup egg whites
  • 2 scoops vanilla protein powder (packed Ka'Chava, 1/2 cup, packed/64 grams)
  • 1 apple (medium, diced, 1 1/2 cups/160 grams)
  • 1 tablespoon cinnamon
  • salt (to taste)
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    NutritionView More

    350Calories
    Sodium15% DV360mg
    Fat11% DV7g
    Protein57% DV29g
    Carbs14% DV42g
    Fiber24% DV6g
    Calories350Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol<5mg1%
    Sodium360mg15%
    Potassium610mg17%
    Protein29g57%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate42g14%
    Dietary Fiber6g24%
    Sugars10g20%
    Vitamin A30%
    Vitamin C35%
    Calcium60%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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