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Apple Cinnamon Pretzel Twists
RUNNING TO THE KITCHEN17Ingredients
2Hours
230Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 1/2 cups warm water
- 1 Tbsp. sugar
- 1 1/2 tsp. kosher salt
- 1 pkg. dry active yeast (2¼ teaspoons)
- 3 cups all-purpose flour
- 1 1/2 cups whole wheat white flour
- 5 Tbsp. unsalted butter (melted)
- 1 cup apples (finely chopped)
- 1 Tbsp. all-purpose flour
- 1/2 tsp. canela
- 1/4 tsp. nutmeg
- 1/8 tsp. cloves
- 2/3 cup baking soda (for boiling)
- 1 egg yolk
- 1 Tbsp. water
- 2 Tbsp. brown sugar
- 1/2 Tbsp. canela
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium3660mg153% |
| Potassium120mg3% |
| Protein6g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium2% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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