Apple-Cinnamon Oat Squares

THE CHIC BRÛLÉE(1)
7Ingredients
65Minutes
150Calories

Ingredients

US|METRIC
  • 2 cups almond milk (unsweetened, *)
  • 1 1/2 cups steel cut oats (**)
  • 1/2 cup chopped pecans
  • 1/2 cup seeds (ground flax, not whole flax seeds)
  • 2 teaspoons vanilla extract
  • 1 1/2 teaspoons ground cinnamon
  • 2 pounds apples (Pink Lady, cored and grated)
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    NutritionView More

    150Calories
    Sodium1% DV15mg
    Fat9% DV6g
    Protein8% DV4g
    Carbs7% DV20g
    Fiber16% DV4g
    Calories150Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium15mg1%
    Potassium200mg6%
    Protein4g8%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber4g16%
    Sugars7g14%
    Vitamin A4%
    Vitamin C8%
    Calcium10%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Sorcha L. 4 years ago
    I swapped out the pecans for chopped almonds and the flax for chia but they didn't seem to cook through properly no matter how long I baked them for. A bit disappointing :-(

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