Apple Cinnamon Green Smoothie

THE WATERING MOUTH(1)
7Ingredients
6Minutes
440Calories

Ingredients

US|METRIC
  • 1 cup almond milk
  • 1 tablespoon ground flaxseed
  • 1 red delicious apple (chopped)
  • 2 cups baby kale (or baby spinach)
  • 1/2 teaspoon ground cinnamon
  • 2 tablespoons rolled oats
  • 1 frozen banana
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    NutritionView More

    440Calories
    Sodium7% DV160mg
    Fat17% DV11g
    Protein27% DV14g
    Carbs26% DV78g
    Fiber52% DV13g
    Calories440Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium160mg7%
    Potassium1410mg40%
    Protein14g27%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate78g26%
    Dietary Fiber13g52%
    Sugars40g80%
    Vitamin A240%
    Vitamin C210%
    Calcium50%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Mike 9 months ago
    I may have added a little too much cinnamon, maybe. I mostly taste that and the apple. It doesn't taste bad, but not really for me. Might make again and try to be more exact with measurements just to be sure.

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