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Ingredients
US|METRIC
4 SERVINGS
- apple (grated 1)
- 1/2 cup almond flour
- 1 cup all purpose flour
- 1/2 cup milk
- 1/2 tsp. baking powder
- 1 tsp. cinnamon powder
- 1 tsp. maple syrup
- 1 lemon (large)
- 2 Tbsp. oil
- plain yogurt (for garnishing., optional)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium115mg5% |
| Potassium280mg8% |
| Protein9g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber5g20% |
| Sugars11g |
| Vitamin A2% |
| Vitamin C40% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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