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Apple Cinnamon Energy Bars
CONFESSIONS OF A BRIGHT-EYED BAKER6Ingredients
50Minutes
540Calories
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Ingredients
US|METRIC
6 SERVINGS
- 8 oz. pecans (2 cups)
- 5.75 oz. rolled oats (2 cups*)
- 8.25 oz. dates (pitted and halved, 1 1/2 cups)
- 2 tsp. canela
- 1/4 tsp. salt
- 8 oz. Granny Smith apples (chopped, or similar, 2 cups)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium110mg5% |
| Potassium620mg18% |
| Protein8g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber11g44% |
| Sugars34g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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