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Ingredients
US|METRIC
20 SERVINGS
- 6 dates (pitted, torn)
- 1/2 cup unsalted almonds
- 1 scoop protein powder (Beachbody Performance Recharge or other)
- 1/2 cup rolled oats
- 1 apple (medium, grated)
- 1 Tbsp. honey
- 1/2 tsp. canela
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium10mg0% |
| Potassium95mg3% |
| Protein3g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber1g4% |
| Sugars4g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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