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7Ingredients
70Minutes
260Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 1/2 cups rolled oats (divided)
- 1/2 cup xylitol (birch)
- 1 tsp. cinnamon
- 1/2 tsp. sea salt
- 5 apples (small, cored, divided, no need to peel)
- 1 cup unsweetened rice milk
- 1 tsp. vanilla
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Directions
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories260Calories from Fat25 |
% DAILY VALUE |
Total Fat3g5% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium240mg10% |
Potassium350mg10% |
Protein5g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate56g19% |
Dietary Fiber8g32% |
Sugars21g |
Vitamin A2% |
Vitamin C15% |
Calcium4% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(6)
Scott 5 years ago
I made this with my daughter, the recipe is simple enough for a 9 year old to help out. I only used a sprinkle of stevia rather than 1/2 cup of sweetener as the recipe calls for and it turned out great.
T 7 years ago
Mine turned out looking like a moist layer of cooked oatmeal since I think I made them too thick. So my suggestion is to bake these maybe 1/2 inch tall only so you get more thin layer.
Maggie Paola 7 years ago
Pretty tasty & healthy apple 🍎 treat! But I didn't use Xylitol- I replaced it with a bit of stevia.
Heather F. 7 years ago
These turned out great! My husband needs to eat a high fiber diet, which is what led me to try these, but I was still a little unsure that he would like them (health food!). He literally couldn't get enough! Definitely will be in heavy rotation.