Apple Cinnamon Breakfast Cake Recipe | Yummly

Apple Cinnamon Breakfast Cake

PRIMALLY INSPIRED
12Ingredients
65Minutes
220Calories
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Ingredients

US|METRIC
  • 4 cups apples (chopped organic, cored and chopped into ½ inch pieces. I had extremely large apple and 2 apples made 4 cups. I think you would probably need about 4 regular size apples to get 4 cups. No need to peel the apples.)
  • 1/2 cup water
  • 1 tablespoon cinnamon
  • 1 teaspoon pure vanilla extract
  • 2 tablespoons coconut oil (or butter or ghee)
  • 9 eggs
  • 3 tablespoons pure maple syrup (or pure raw honey *see below for sweetener-free options)
  • 3 tablespoons coconut milk (or milk of choice)
  • 2 tablespoons coconut flour
  • 1/2 teaspoon cinnamon (additional)
  • 1/4 teaspoon baking soda
  • 1 pinch salt
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    NutritionView More

    220Calories
    Sodium8% DV180mg
    Fat20% DV13g
    Protein18% DV9g
    Carbs6% DV18g
    Fiber12% DV3g
    Calories220Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol270mg90%
    Sodium180mg8%
    Potassium210mg6%
    Protein9g18%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber3g12%
    Sugars13g26%
    Vitamin A8%
    Vitamin C6%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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