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MeeganMoore: "These are great for a quick breakfast or snack. I…" Read More
11Ingredients
45Minutes
260Calories
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Ingredients
US|METRIC
7 SERVINGS
- 3/4 cup skim milk
- 1/2 cup peanut butter
- 1 tsp. vanilla
- 1/4 cup applesauce
- 1/4 cup honey
- 1 cup apple (grated, squeezed to remove moisture)
- 1 egg
- 1 1/2 cups rolled oats
- 1/4 cup white whole wheat flour
- 1 tsp. baking soda
- 1 tsp. cinnamon
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium290mg12% |
| Potassium290mg8% |
| Protein9g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber4g16% |
| Sugars16g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(5)
Jake L. a year ago
Turned out alright. Used a fine dice for the apple at the 1 cup rate and added the extra egg so they weren’t crumbly. Would recommend cooking for longer.
MeeganMoore 7 years ago
These are great for a quick breakfast or snack. I wish they were a little more flavorful and less cake like.
Zach Roelands 7 years ago
I love this. I usually double the recipe and bake it in a 13x 9 pan and then I can have these bars everyday of the week. I put some in the freezer and then get them out 24-48 hours before I plan on eating them
Fiona Baldwin 7 years ago
These bars are perfect for breakfast on the go or with some yoghurt and berries on top. Would ale again
Sharman J. 8 years ago
This were so soft and moist! Full of flavour, first batch went fast, making two batches this time👍 you won't be disappointed, must make this