Apple Cider Prune Chicken Recipe | Yummly

Apple Cider Prune Chicken

CUISINICITY
10Ingredients
60Minutes
330Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 2 chicken breasts (free-range organic whole, skin removed, halved)
  • 1/4 cup whole wheat pastry flour
  • 4 cloves garlic (thickly sliced)
  • 1 apple (medium, rinsed, not peeled, sliced)
  • 1 1/2 cups apple cider (100%, no added sugar)
  • 1/3 cup water
  • 1/2 cup pitted prunes (no added sugar)
  • 1/2 teaspoon salt
  • ground pepper (fresh, to taste)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    330Calories
    Sodium18% DV440mg
    Fat15% DV10g
    Protein49% DV25g
    Carbs12% DV35g
    Fiber12% DV3g
    Calories330Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol75mg25%
    Sodium440mg18%
    Potassium620mg18%
    Protein25g49%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber3g12%
    Sugars21g42%
    Vitamin A4%
    Vitamin C10%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop