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Apple Cider Poached Pears
CLEAN EATING VEGGIE GIRL6Ingredients
50Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 pears (large or 6 small under-ripe USA, I used Green Anjou*)
- 2 cups apple cider (I used 100% juice honey crisp apple cider)
- 1 cup water
- 2 whole cinnamon sticks
- 5 whole cloves
- 1/3 cup coconut sugar (brown sugar works well, too!)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories190Calories from Fat┅ |
% DAILY VALUE |
Total Fat0g0% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium25mg1% |
Potassium190mg5% |
Protein0g |
Calories from Fat┅ |
% DAILY VALUE |
Total Carbohydrate47g16% |
Dietary Fiber4g16% |
Sugars40g |
Vitamin A2% |
Vitamin C15% |
Calcium4% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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