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Ingredients
US|METRIC
8 SERVINGS
- 6 apples (peeled and sliced)
- 2 cups apple cider (fresh)
- 1/3 cup maple syrup
- 2 cinnamon sticks
- 1 cup rolled oats
- 1/2 cup pecans (roughly chopped)
- 1/2 cup almond flour
- 1/4 cup apple cider (mixture)
- 1 tsp. vanilla
- 1 tsp. canela
- 1/2 tsp. allspice
- 1/4 tsp. salt
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium85mg4% |
| Potassium250mg7% |
| Protein3g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber6g24% |
| Sugars31g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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