Apple Cider Glazed Turkey Meatballs

THE HEALTHY TOAST
13Ingredients
30Minutes
340Calories

Ingredients

US|METRIC
  • 1 pound lean ground turkey
  • 1/2 cup oats (pulsed into a flour)
  • 1 egg
  • 1 teaspoon dried thyme
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1 pinch salt (and pepper)
  • 1 cup apple cider
  • 1/4 cup low sodium soy sauce
  • 3 tablespoons brown sugar
  • 1 1/2 teaspoons corn starch
  • 1 teaspoon ground ginger
  • 1 pinch red pepper flakes (optional)
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    NutritionView More

    340Calories
    Sodium31% DV740mg
    Fat18% DV12g
    Protein49% DV25g
    Carbs10% DV30g
    Fiber12% DV3g
    Calories340Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol140mg47%
    Sodium740mg31%
    Potassium420mg12%
    Protein25g49%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber3g12%
    Sugars14g28%
    Vitamin A2%
    Vitamin C2%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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