Apple Cider Chicken

GOING MY WAYZ
9Ingredients
45Minutes
700Calories

Ingredients

US|METRIC
  • chicken (Master, Sear*)
  • 1 1/2 teaspoons olive oil
  • 1 Granny Smith apple (peeled and diced)
  • 1/4 cup shallots (minced)
  • 2 teaspoons thyme (fresh minced)
  • 1/2 cup apple cider
  • 1/2 cup fat (free, low sodium chicken broth)
  • 2 tablespoons reduced-fat sour cream
  • 1 tablespoon fresh parsley (minced)
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    NutritionView More

    700Calories
    Sodium19% DV460mg
    Fat57% DV37g
    Protein151% DV77g
    Carbs4% DV12g
    Fiber4% DV<1g
    Calories700Calories from Fat330
    % DAILY VALUE
    Total Fat37g57%
    Saturated Fat19g95%
    Trans Fat
    Cholesterol310mg103%
    Sodium460mg19%
    Potassium1010mg29%
    Protein77g151%
    Calories from Fat330
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber<1g4%
    Sugars8g16%
    Vitamin A25%
    Vitamin C10%
    Calcium6%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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