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Ingredients
US|METRIC
8 SERVINGS
- 1 1/4 cups buckwheat flour (I used this one)
- 3/4 cup arrowroot powder
- 1 Tbsp. baking powder
- 1 tsp. canela
- 1 tsp. pumpkin pie spice
- 1/2 tsp. sea salt
- 3 eggs
- 1/4 cup oil
- 2 Tbsp. maple syrup
- 1 1/4 cups apple cider
- 1 tsp. vanilla
- 2 cups apples (chopped)
- 1 tsp. coconut oil
- 1 tsp. canela
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium360mg15% |
| Potassium170mg5% |
| Protein5g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber3g12% |
| Sugars11g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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