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Ingredients
US|METRIC
12 SERVINGS
- 1/3 cup sunflower oil
- 1/4 cup honey
- 2 eggs (room temperature)
- 1/4 milk
- 1 cup apple (shredded)
- 1 tsp. vanilla extract
- 1/2 tsp. canela
- 1/2 tsp. ginger
- 1/4 tsp. allspice
- 1 3/4 cups whole wheat pastry flour
- 3/4 cup steel cut oats
- 1 tsp. baking soda
- 1/2 tsp. baking powder
- 2 Tbsp. chia seeds
- salt (to taste)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium210mg9% |
| Potassium105mg3% |
| Protein5g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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