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Ingredients
US|METRIC
4 SERVINGS
- 1 cup rolled oats
- 1/2 cup self raising flour (wholemeal)
- 1/2 cup self raising flour (plain)
- 2/3 cup brown sugar
- 1/3 cup raisins (or dried cranberries)
- 1 tsp. ground cinnamon
- 1/2 tsp. ground nutmeg
- 2 apples (cored)
- 2 carrots
- 1/2 cup oil
- 2 eggs
- 150 grams cream cheese
- 2 Tbsp. plain flour
- 1 egg
- 2 Tbsp. honey (or sugar)
- 1 tsp. extract (vanilla bean, or paste)
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NutritionView More
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850Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories850Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol200mg67% |
| Sodium210mg9% |
| Potassium520mg15% |
| Protein14g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate99g33% |
| Dietary Fiber7g28% |
| Sugars50g |
| Vitamin A120% |
| Vitamin C10% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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