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Apple-Carrot (& cabbage) Coleslaw (GF)
NOURISHING HOME12Ingredients
15Minutes
100Calories
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Ingredients
US|METRIC
9 SERVINGS
- 1 cabbage (small organic, finely shredded, I use half of a red and half of a green)
- 2 fuji apples (medium organic, peeled, cored, julienne)
- 2 organic carrots (medium, peeled, julienne)
- 1/4 cup diced red onion
- 2 Tbsp. parsley (finely minced fresh organic)
- 1/4 cup coconut milk yogurt (plain)
- 1/4 cup mayo (homemade is best)
- 2 Tbsp. raw honey (pure)
- 1 1/2 Tbsp. apple cider vinegar
- 1/2 Tbsp. poppy seeds
- 1/2 tsp. sea salt
- 1/4 tsp. ground black pepper (freshly)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium210mg9% |
| Potassium360mg10% |
| Protein1g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber4g16% |
| Sugars10g |
| Vitamin A50% |
| Vitamin C90% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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