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Apple Carrot Soup - Feel Better Soup
CARVE YOUR CRAVING11Ingredients
20Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 7 carrots (medium sized)
- 2 apples
- 1 chunk ginger (roughly chopped or grated)
- 2 cloves garlic
- 2 Tbsp. lemon (freshly squeezed)
- 1 tsp. turmeric
- 1/2 tsp. cayenne pepper (red mirch/)
- 3 peppercorns (or 1/2 teaspoon grounded pepper)
- 1 cinnamon stick (small)
- 1 Tbsp. honey (use agave if vegan)
- vegetable stock (Enough, /water)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium810mg34% |
| Potassium480mg14% |
| Protein1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber5g20% |
| Sugars21g |
| Vitamin A370% |
| Vitamin C25% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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