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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup apple sauce (all natural)
- 2 Tbsp. chia seeds
- 1 Tbsp. canela
- 1 Tbsp. maple syrup
- 1 cup granola (vegan, maple or apple flavored)
- 1/2 cup rolled oats
- 1/3 cup flax seed meal
- 1/2 cup organic cane sugar
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium260mg7% |
| Protein11g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber11g44% |
| Sugars37g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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