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Apple Butter and Apple Butter Breakfast Oats
MY DIARY OF US12Ingredients
40Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 apples (I used gala, but you can really use whatever is your favorite)
- 1/2 cup brown sugar
- 1/2 cup granulated sugar
- 1 1/2 tsp. vanilla
- 1 pinch salt
- 2 Tbsp. cinnamon
- 1/4 cup water
- 1/2 cup old fashioned oats
- 3/4 cup milk (almond or coconut would sub well here too)
- 1 Tbsp. apple butter
- 1/4 cup nuts (I used Walnuts)
- 1 pinch salt
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium240mg10% |
| Potassium570mg16% |
| Protein7g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate104g35% |
| Dietary Fiber10g40% |
| Sugars76g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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