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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. cumin
- 1 tsp. canela
- 1/2 tsp. nutmeg
- 1/2 tsp. allspice
- 1/2 tsp. ground cloves
- 1 onion (diced)
- 2 yellow bell pepper (or pcs red, diced)
- 3 Tbsp. olive oil
- 1 lb. ground turkey
- salt (to taste)
- pepper (to taste)
- 4 cloves garlic (minced)
- 3 Tbsp. tomato paste
- 2 cups bulgur (uncooked)
- 2 Honeycrisp apples (peeled, cored and shredded)
- 14 oz. crushed tomatoes
- 2 cups chicken broth
- 1 Honeycrisp apple (cored and diced)
- 1 cup chopped walnuts
- 1 Tbsp. chopped parsley
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NutritionView More
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880Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories880Calories from Fat380 |
% DAILY VALUE |
Total Fat42g65% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol90mg30% |
Sodium590mg25% |
Potassium1600mg46% |
Protein39g |
Calories from Fat380 |
% DAILY VALUE |
Total Carbohydrate97g32% |
Dietary Fiber23g92% |
Sugars17g |
Vitamin A25% |
Vitamin C220% |
Calcium15% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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