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Ingredients
US|METRIC
4 SERVINGS
- 2 cups oats
- 1/2 cup chopped walnuts
- 2 Tbsp. chia seeds
- 2 tsp. baking powder
- 1/4 tsp. baking soda
- 2 eggs (plus 1 egg white)
- 1/4 cup vanilla yogurt
- 1/2 cup apple juice
- 4 Tbsp. coconut oil
- 1 1/2 tsp. ground cinnamon
- 1/2 tsp. vanilla extract
- 1/4 cup honey
- 2 apples
- 2 bananas (ripe)
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories780Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium390mg16% |
| Potassium840mg24% |
| Protein21g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate105g35% |
| Dietary Fiber14g56% |
| Sugars38g |
| Vitamin A6% |
| Vitamin C20% |
| Calcium30% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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