Apple Bacon Cheese Frittata

LYNN'S KITCHEN ADVENTURES
5Ingredients
25Minutes
440Calories

Ingredients

US|METRIC
  • 1/2 pound bacon (diced, Be sure to use gluten free bacon if you are gluten free)
  • 1/2 onion (diced)
  • 5 eggs
  • 1 apple (peeled and diced)
  • 1/2 cup shredded sharp cheddar cheese (or so)
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    NutritionView More

    440Calories
    Sodium27% DV650mg
    Fat55% DV36g
    Protein37% DV19g
    Carbs3% DV9g
    Fiber4% DV1g
    Calories440Calories from Fat320
    % DAILY VALUE
    Total Fat36g55%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol320mg107%
    Sodium650mg27%
    Potassium280mg8%
    Protein19g37%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber1g4%
    Sugars6g12%
    Vitamin A10%
    Vitamin C6%
    Calcium15%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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