Apple Arugula Salad with Cinnamon Roasted Chickpeas

EMILIE EATS
10Ingredients
25Minutes
470Calories

Ingredients

US|METRIC
  • 15 ounces chickpeas (rinsed and drained)
  • 3 teaspoons cinnamon (divided)
  • 1/4 cup olive oil (divided)
  • 2 tablespoons maple syrup (divided)
  • 3/4 teaspoon salt (divided)
  • 2 Granny Smith apples
  • 7 ounces arugula (about 5 cups)
  • 1/3 cup walnuts (chopped)
  • 2 tablespoons hemp seeds
  • 3 tablespoons balsamic vinegar
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    NutritionView More

    470Calories
    Sodium37% DV890mg
    Fat38% DV25g
    Protein20% DV10g
    Carbs19% DV58g
    Fiber40% DV10g
    Calories470Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium890mg37%
    Potassium630mg18%
    Protein10g20%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate58g19%
    Dietary Fiber10g40%
    Sugars21g42%
    Vitamin A30%
    Vitamin C30%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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