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Ingredients
US|METRIC
4 SERVINGS
- 3 cups spaghetti squash (see above for how to cook)
- 1 1/4 cups shredded coconut
- 2 1/2 cups coconut milk
- 3 golden delicious apples (large, cored and chopped)
- 1 cup frozen cranberries (or fresh)
- 1 pinch salt
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat38g190% |
| Trans Fat |
| Cholesterol |
| Sodium190mg8% |
| Potassium770mg22% |
| Protein5g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber10g40% |
| Sugars29g |
| Vitamin A4% |
| Vitamin C30% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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