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Ingredients
US|METRIC
12 SERVINGS
- 1/4 cup coconut flour
- 1/2 cup almond butter
- 6 pitted dates (soaked in warm water for 15 minutes)
- 3/4 cup shredded unsweetened coconut
- 1/2 cup apple sauce (unsweetened)
- 2 eggs (beaten)
- 1 1/2 tsp. canela
- 1 tsp. vanilla extract
- 1/4 tsp. sea salt (unrefined)
- 1/2 tsp. baking soda
- 2 Tbsp. dried cherries
- 2 Tbsp. chopped walnuts
- 3 Tbsp. currants
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium130mg5% |
| Potassium150mg4% |
| Protein3g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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